Wednesday, April 26, 2006

My Thoughts on Labor and Childbirth

With the irresponsible encouragement of wisewoman Laurie, I've decided to write down what's been running in my head since I had my baby a few weeks ago. So, what are my thoughts on labor? What... are... they? Mother Nature's pretty smart--the birth is increasingly foggy to me. I remember all the details, but it's more intellectual than visceral now. For instance, I remember that there was a lot of pain at the transition to the last stage of labor, but it's more like a fact memorized from a history book than a traumatic event. But here are my remaining thoughts, despite advancing motherhood-induced dementia:

This time, I tried to learn from my first birth and do two main things differently: First, not spend the night unnecessarily in the hospital before being induced, and second, not spend the recovery sharing a room with a crazy woman I would have to comfort as she accused my baby of making hers cry. I succeeded on both counts. With both births my water broke and I was induced around 24 hours later. This time, on doctor's orders we went to the hospital but as I was smarter I was able to convince them to let me go back home after they'd checked to see if I was in active labor and the baby was moving OK. That was a great decision.

I really wanted to experience my body going into labor on its own this time, and I do think eventually things would have picked up (but perhaps not have been so intense). When contractions started the next morning, the doctor on call said, "Well, since you're naturally in labor, why don't you naturally come on over to the hospital and we'll naturally be waiting for you." Then he hung up. I couldn't tell if he was being sarcastic or not. My mom, by phone, said, "Don't worry about him--if I need to talk to him about his attitude, I will." I appreciated that.

When we got to the hospital early in the morning, the nurse on call started talking about everything I didn't want to have happen. She told me I'd be induced shortly--this was not part of the plan yet. She told me I couldn't eat anything, and when I argued I had last time she said perhaps I'd had some kind of medieval stopper in me--of course I hadn't! She told me she'd put a hep-lock in my arm, even though I didn't need antibiotics or other meds. And she told me I couldn't move as I'd be on a fetal monitor, even though I told her that last time I'd walked around a lot with my IV pole while being induced. This was not going well. I had to soften her up. I genially explained that if I didn't believe in medical intervention I wouldn't be in a hospital; I recalled how great my last childbirth had gone, and how skilled the nursing staff was. Eventually she started to warm to me, and once the doctor's orders came in she realized that I was not a high-risk case. Her shift ended and the nurse who ultimately delivered the baby came in.

This nurse was excellent. She'd birthed her own child at home with a midwife and said she'd "invited too many people." One thing I've learned from both births was the importance of emphasizing up front that you don't want an epidural. I had lots of support with my mother and husband there, but the nurses are trained to help you and to alleviate pain, so they need to know that's your intention before you're in the thick of things. For several hours, I walked around, visiting the roof garden and looking at the babies in the nursery, and then periodically got back on the monitors to see if things were progressing. While my contractions were getting stronger, they still were not so painful I had to breathe through them. Secretly, I hoped this meant I was so strong and inured to pain that this birth would actually be comfortable. Yeah, right. It was blessedly fast, but not comfortable.

At noon, it was arbitrarily time to decide whether to induce or not. Two emotions, fear and disappointment, were holding me back. I didn't want the pain to start in earnest--who does? I also really wanted to feel nature taking its course. Ultimately, I remembered something I'd read about how mothers who waited several days after their water broke weren't as happy with the outcome as those who'd been induced (due to the risk of infection) if labor hadn't started in 24 hours. So I agreed to the Pitocin drip.

Now my focus started to turn inward. I had my music playing. My "coaches" were a bit rowdy this time, and certainly the presence of my 5-year-old son had something to do with that. So while they made lots of noise yelling baby names, I stood swaying to the CD player with my eyes closed. The nurse chased my mom and son out of the room after a while. I was past breathing and into a sort of moaning/humming to get through each contraction. Draped over a birthing ball, I enjoyed a period of my husband rubbing my back with heavy downward strokes and the nurse giving me a foot massage. Eventually, that didn't work anymore. I remembered how the first birth was manageable because of the breaks between contractions. This time, the breaks kept getting shorter and less distinguishable from the contractions. It was time for the shower (I couldn't do a tub, again, because of my water having broken).

"God bless the shower," I said as the hot water hit my back. I'd used the shower last time too. The nurse left me alone and I continued to hum (I seemed to stay on one note) through the contractions, bent over and clinging to the hand rails. I tried getting on hands and knees on the floor of the shower but the water was too far away--unfortunately I had to endure a contraction in that position. As soon as I could I got back up. The nurse finally checked me and when she said I was only 5 centimeters dilated I felt lost. "I still think you're going to have this baby before I leave," she said. "Your cervix is really stretchy." A few more contractions came and went and the shower was losing its effectiveness. "I'm thinking about all kinds of things right now," I told her in desperation. "I need Fentanyl," I said a few contractions later--no asking for half doses this time. "I'll get it set up for you," she said. Another few contractions: "Is it too late for an epidural?" I asked her. "It's never too late," she lied. More contractions, and no breaks between them, or so it felt. This was hell. "Which is better, the shower or Fentanyl?" I asked the nurse the next time I could speak. "Let's get you dried off and see." She left to prepare the bed for me.

Suddenly, I was in transition, my whole body shuddering like an earthquake. "I feel like pushing," I yelled. She came back to the shower with a towel. "Look how low your baby is now!" she said. Sure enough, the entire bulge of my tummy had migrated downward several inches. Another contraction started as she toweled me off. "Just breathe through it, you can do it. Now it's over, breathe and relax," she coached. We scuttled over to the bed and as soon as I lay down I felt a tremendous urge to push. "Do what your body tells you to do," she said. This was not like my first child's birth, where pushing was very premeditated and a lot of work. Meanwhile, my husband told me later, he had run out of the room after the nurse asked him to get the doctor. The next thing I knew, all my muscles in concert exerted a tremendous push--I don't think I could have stopped it from happening--and there was the head. One more push and there was the baby's body, swooped up and on to my chest with a towel. I looked at my baby boy and then at the clock. "Oh my God, that was so fast!" I cried. "Didn't we start at noon? Is it only 2:30? Oh my God!"

The doctor came in a few minutes later and took care of the final business of birthing. The nurse showed me the placenta. "Do you want to cook that up?" I joked to my mom. The nurse gave us an explanation of the tree of life and how the umbilical cord is slippery and can't get stuck in a knot. Then she hugged me. "I can't believe you were asking for an epidural while you were in transition. That's the hardest part. That's where women get desperate," she laughed.

There it was. I had made it through without any pain meds (last time I'd had a half dose of Fentanyl, which is how I knew it's not particularly effective). I had (probably) sped my progress by staying upright and moving around a lot--which was the point of not taking too many meds. My baby had never left my side. And I had taken care of myself by staying the next day and a half in the hospital in a private room (thankfully they no longer have shared rooms). I felt so much better than I had after my first child.

According to my husband, the amazing thing about the birth was this: As soon as I popped the baby out my demeanor changed completely--it's like you snap back into the real world. The internal focus is gone, the sense of humor is back, the pain is over, the baby is at your breast. It's all worth it. It's life.

Monday, April 24, 2006

Finland's Heavy Metal Controversy

This is a pretty funny article from the New York Times, packed with generalizations about Finnish people (Finland Squirms as Its Latest Export Steps Into Spotlight):

"HELSINKI, Finland — They have eight-foot retractable latex Satan wings, sing hits like 'Chainsaw Buffet' and blow up slabs of smoking meat on stage. So members of the band Lordi expected a reaction when they beat a crooner of love ballads to represent Finland at the Eurovision song contest in Athens, the competition that was the springboard for Abba and Celine Dion."

This reminds me of a story I heard at the music conference I attended in Hollywood in February. Someone who used to tour with Marilyn Manson talked about the controversy when they played in Croatia. There was the tremendous irony that, in a region so troubled they had a three-way civil war, all sorts of leaders spoke against the dangers of having Manson perform there. I may be melding more than one Manson incident together, but I think in the end religious leaders formed a massive prayer circle around the entire concert arena.

Except when they go horribly awry or people try to imitate them in real life, the shock value of these types of things is usually hilarious, as is the reaction from those who are upset by them. Easy for me to say, but then if it were cartoonish violence against women I probably wouldn't be amused. I suppose it's whatever is the easy target du jour, and whatever hits close to home. There's a rap video that glorifies sideshows and dogfights that I really hate, and I guess that's doing the same number on me. On the other hand, I'm not moved to ban it or organize a prayer circle around the rapper's concert venue.

Friday, April 21, 2006

"Down in the Everglades" Honored

Just found out that my song "Down in the Everglades" (Jazzmérica) received an honorable mention in the West Coast Songwriters International Song Contest in the jazz category. Wow, thanks! I'll have to look up this guy John Lester, who wrote two winning songs, one in the humor category ("Beware La Merde") and the other in the jazz category ("So Many Reasons").

Thursday, April 20, 2006

A New Gig in IT

Hey, developers, I'm back! I'm going to be the editor for a custom portal sponsored by Intel for DevX (http://www.devx.com/Intel/). I'll be writing and assigning articles on topics of interest to the client, but aimed at developers. DevX has a huge audience (5 million visitors per month) and I look forward to learning more about how they manage their cornucopia of sites at JupiterMedia. Feel free to contact me if you have ideas for what to cover on this site or if you'd like to write for me (again!).

Baby Love

It's glorious having a baby--I had no idea how much more relaxed I'd be the second time around. Last night we actually had a three-hour stretch between each feeding, hence the use of both my hands at the moment! I remember when my first son was born I met a woman who had just had her second child and she said she was just relaxing and enjoying every moment of it, thinking this might be the last time she'd be able to. I remember thinking, "Relax? Enjoy?" I was absolutely in love with Sebastian but it's such an adjustment to beome a mom, and my husband and I fought over parenting issues whereas now we're in agreement about most everything (except junk food ;-)).

Saturday, April 15, 2006

A Baby Boy!

Our baby boy (surprise!) is here! Born last weekend, 7 pounds, 8 ounces.

He has lots of black/brown hair and it looks like Emilio's dimples have struck again! We are enjoying the second time tremendously now that we know the drill. Emilio was a great coach, but he didn't have to do much. My 5.5-year-old saw the birth along with Grandma and is very protective of his baby brother--just what he wanted!

Birth in a nutshell: Water broke Friday am, that night watched movie Hitch and laughed so hard contractions began 2 am Saturday morning. Went into hospital Saturday 6 am. Walked all over hospital, with Sebastian shadowing me (along with my mom and Emilio). At noon I was still "too comfortable" and my coaches were getting rowdy there on the couch so we induced active labor. After 2 hours of geometrically progressing intensity, I transitioned fast & hard (nurse Sonja kept me on track by lying and saying it wasn't too late for pain meds).

Somehow made it from the shower (a godsend) to the bed as the nurse sent husband running down the hall yelling for a doctor. Emilio got back in the room (doc never made it) just in time to see the baby come out in two pushes. Sebastian watched the last part with a blanket over his head and one eye peeking out, but was cool with it. I couldn't believe it happened so fast (glad it was in a hospital and not on stage). All told, 2.5 hours of labor, compared to 12 for my first boy. And I've almost forgotten how painful it was...

Wednesday, April 05, 2006

Medicine Music

Today at the obstetrician's office when I walked in I heard familiar music coming through the wall into the waiting room: The first track off my CD! I was grinning when I went to the window. One of the women there asked, "Do you recognize the song?" "Of course," I said, "I noticed it right away!" When the doctor came in to see me he said they'd all been listening to my CD, and when I left, Maxine, the kind woman who books appointments and always has music playing on her radio (I'd sold it to to her last week), asked me to sign her copy. "We were all dancing to it at lunchtime," she said. How incredibly sweet!

Monday, April 03, 2006

The BBC Called, I Answered

"Woke up, got out of bed, dragged a comb across my head," was playing on the soundtrack in my mind this morning. I checked email and saw a message from Fiona Crack (with a name like that, I almost didn't open the email!), a producer for the BBC News program "Have Your Say." She was inviting me to be on the show based on my blog about soprano Erika Sunnegardh and her Metropolitan Opera debut this weekend, which was broadcast to 11 million listeners. I tried to figure out what o'clock 1800-2000 Greenwich Mean Time might translate to--had it already passed?

I emailed back with my phone numbers and we had a brief chat in which I confirmed that I was "living my dream" and was a working singer/songwriter. I said I knew how great it felt to finally achieve something like that, because I'd done my CD "and nobody even knew about me!" She laughed. "Did you have a lot of dodgy jobs before that?" "Well, yes, but I was also a magazine editor for 10 years..." I babbled a bit about that, and expecting my child, and being laid off in December. I could tell I was losing her. I said I'd like to ask Ms. Sunnegardh about her singing technique. "Brilliant, brilliant. Remember, this is a world show, you don't want to be too technical. But we'll call you in about an hour," she said.

They put me on the air at about 10:40 am my time. I waited with growing dismay as an Italian journalist with a nearly impenetrable accent spoke about something that I eventually deciphered was related to the Iraq war--oh no, they've put me on hold for the wrong show, I thought. But then the announcer wrapped up that discussion and introduced Ms. Sunnegardh, asking her a few questions about her debut performance and how it must have felt, along with her history of nearly 20 years working as a waitress (among other jobs). Then he introduced "Steve from Colorado," who was apparently a blogger like me. Steve asked her about that self-helpy concept of how hiding your light helps no one (I forget the author) and she repeated some of the very cool ideas she wrote on her website about how you may not get to choose when you use your gifts, but rather give them when they're needed.

The announcer turned to me: "We also have Alexa Weber Morales on the line; Alexa, tell us why you were inspired by Erika's story." I said I could relate to her sensation of living her dream because I did it in late 2004 when I released my CD, and that was nothing compared to the magnificence of having your debut at the Met. Unfortunately, because of the phone connection, once on the air I was suffering terribly from a very pronounced echo of my voice, so haltingly I asked her a question about her teachers--was there a point at which she stopped with lessons? She said that in opera, unlike other musical genres, there's a standard that's very exacting, and she spent many years getting each rung on that ladder in place. "Above a certain point, much of it is opinion about your voice, but up to that point there are things you have to achieve in opera." She said she often stopped lessons when they weren't giving her what she needed, and that it was important to have deadlines and goals and consistently evaluate where you are on the path.

I mentioned that I could relate to being a church cantor, I had the same "gig" myself. I wanted to ask her about dealing with critics but the announcer interrupted, saying that Erika Sunnegardh had to get back to rehearsal soon. "Alexa, thank you. We know what your dream job is, because you've been telling us about it, but Steve, what's yours?" "Well, for the past 15 years I've been an investment banker, but one day I just--" "Thank you for being on the program, Alexa," a new producer's voice said as my line was transferred off-air. "Goodbye." I may never know what calling Steve left the world of finance to pursue...

Saturday, April 01, 2006

Late Bloomer

Here's an amazing story my dad sent to me about a 40-year-old dramatic soprano making her Metropolitan Opera debut (Stepping Onstage as a Waitress, She May Exit the Met as a Star).

Erika Sunnegardh will appear in the title role of Beethoven's "Fidelio," subbing for the lead. She's been a waitress for 20 years, and a church cantor:

"The humbleness of waiting on tables, she said, prepared her to deal with the pressure of a big career. Singing at funerals taught her that musical performance was not a celebration of the ego but something to be transmitted to other individuals. Years of struggle freed her from the debilitating fear of failure."

'It's an interesting life, but I am so ridiculously and gleefully happy and blessed,' Ms. Sunnegardh said. 'There's something to be said for running into the wall. Falling down and picking yourself up is great life experience.'

Ms. Sunnegardh's career was delayed despite an impeccable musical pedigree. Both parents were prominent voice teachers in Sweden, and a half-brother is a tenor. Her father, Arne, was the last teacher of Birgit Nilsson, the legendary Swedish soprano, and a touring accompanist for the tenor Jussi Bjoerling, another great. She had superb training in Stockholm, attending a choir school and studying modern dance."

I would really like to hear her voice, as there are many mentions of her long training and how certain qualities eluded her as a singer until she turned to her mother and another teacher and was able to apply their expertise.

They're So Creative

Here's what's great about having a 5-year-old: "Mommy, I'm going out to play with the dogs," he says nonchalantly to my back. "Mmm hmmm," I reply, still typing. Then I turn around and burst out laughing when I see what he's wearing.




While I'm on the topic, here are some other things he's said recently that I've wanted to catalog:

While camping: "I'm so happy here on my cozy little rock!"
While hiking: "Hey guys, have you seen any big orange sheep?"
While walking the dogs: "Mommy, have you noticed something about me? I always whine and cry when we walk uphill, but when we walk downhill I'm happy!" (no, I hadn't noticed ;-))

37 weeks pregnant



Apparently I'm 4 cm dilated but it's anyone's guess if labor is imminent.