My first Olympic-distance triathlon was the aptly named Wildflower event at Lake San Antonio this past Sunday. And... we did it! I did it! And I wasn't even sore afterwards, thanks to the thorough, 14-week-long preparation of the Leukemia and Lymphoma Society's Team in Training.
We got there Friday afternoon and set up camp a bit away from my team members, since I figured my family would be loud. Sure enough, we ended up clearing away about six of the closest tents who couldn't handle our presence that night and moved the next morning (it had something to do with someone snoring -- after 15 years, it's not a sound I even notice anymore). But hey -- that's why they say to bring ear plugs. I did, and it really helped tune out the sounds of the early risers.
Saturday was the long course -- half Ironman distance -- and the short course -- the mountain bike sprint. We got down to the race start and transition area around 10 am. Swimmers in both distances were coming out of the water, others were starting on the bike, and in an astonishingly short time, the professionals started on the last segment of the long course, the 13-mile run. For non-pros, the course typically takes six to eight hours to complete, however. I met a man wearing a giant afro wig and a sling on his arm at the Porta Potties. He told me he was part of "Team Pieced-Together," a relay threesome that included a swimmer with a fractured femur and a biker with a dislocated shoulder. He hadn't run in 5 weeks, since breaking his collarbone while skateboarding with his 12-year-old son. Sure enough, toward the end of the day I saw him trot by my campsite on the long course to much cheering, still wearing the afro.
But there were more incredible examples of challenged athletes: Several amputees (leg and arm, male and female) brought tears to my eyes as they soldiered through the course at different times through the day.
By the end of Saturday, I was a mess. Alternating waves of dread and adrenaline swept through me. My kids were whining about being bored. I felt hurt by the campers who had rudely told my husband we had disturbed their sleep. And somehow the knowledge that I was going to do a much more reasonable distance for my first triathlon was no reassurance.
Thankfully, inspiration was just around the corner. At the TNT dinner, a Sacramento woman stood up to share her story of losing her third child to congenital leukemia, an extremely rare disease. One year prior to this past weekend, she had watched his tiny casket lowered into the ground. She wanted to have a new memory on that date: That of completing a triathlon in his honor. She'd raised an impressive $10,000 for the cause. Her family stood at her side with photos of the baby. All of us in the dining tent were weeping. But she showed the twin TNT characteristics of humor and tenacity, describing her disappointment to learn that it was against triathletic association rules to crawl across the finish line. Afterwards, many of us went forward to hug her, offer condolences and thank her for her inspiration.
After a short meeting of the East Bay team, I went back to my tent to prepare my transition backpack, which we would have to carry, bursting with wetsuit, towel, running gear and the like, while biking one winding mile down to the transition area early the next morning.
To my surprise, I slept well that night. My earplugs helped. Though I awoke occasionally and checked my watch, I dozed off again easily after gazing at my little nest of boys sprawled in sleeping bags next to me.
We had to get down to the transition area early, but my race start wasn't until 10:55 -- the last wave, followed only by a small group of relay racers. Set up went quickly. A coach checked my tires and gave them some more air. The woman who had objected to our camping noise turned out to be right next to me. She wouldn't make eye contact with me -- guess she was still mad. But I quickly forgot about that as I found a spot on a rocky outcropping near the water start. The collegiate men and women took off first, and boy were they inspiring. Their gliding strokes were marvelous to watch, though both groups had some stragglers who clearly weren't great swimmers. The first man to complete the 0.9 mile swim did it in 17 minutes!
The excitement of watching each wave start was infectious, and soon I found myself feeling amped for the race. There were a few moments of levity, like the man dressed as Nacho Libre, complete with red tights and a full head mask fitted with goggles, at the swim. How he could swim like that was beyond me. Another man wore only a speedo and the words "God Is My Wetsuit" written on his chest.
The hours went quickly, and before I knew it, I was in my wetsuit toeing the starting line. The horn blasted and we were off! Feeling buoyant and graceful, I stroked confidently out. Then, as always, swimmers began passing me. I didn't let it get me down, though, as I rounded the first buoy. The course looked incredibly long, and my breathing was in the painful stage. I went to a decidedly ungraceful breathing-every-stroke rhythm to try to get my aerobic system in gear. At the halfway point, I looked at my watch and was inspired by the time. From that point on, it got easier as I found my breathing rhythm. I finished the swim two minutes faster than my previous time, or just under 38 minutes.
Running up the hill to the transition area, my legs felt like jelly -- a sensation that's not supposed to happen after the swim, but after the biking! I pulled off my wetsuit and made a respectable 3:30 transition to the bicycle. It's true what they say -- you don't think. I had left my gloves out and an extra singlet to put on if I decided to. You don't make decisions when you're racing, you just do.
I biked slightly faster than my training weekend on the course, as well. The trick is figuring out how hard to push so that you have something left for the run. The ride was so enjoyable, and I drank in the wildflowers and green meadows all the way. Towards the end, I spaced out a bit, which may have cost me a few minutes of speed.
Now it was time for the run. I think my tactical mistake was that I was primarily focused on not overheating. I threw water on my head at every water stop until I was drenched. In that respect, it was Mission: Accomplished -- I did not overheat. However, I also ran way off my pace. I knew I was going slowly, but it was just hard to care at that point about going faster. At least I didn't walk -- though plenty of the women around me were. Towards the top of the penultimate hill (and it's all uphill), a coach asked me how I was doing. "My quads are cramping right here," I said, pointing to that little muscle on the upper inside part of the knee. "Are you drinking Gatorade?" "No, lots of water and Gu though." "You don't need anymore Gu. Drink electrolytes and you should be fine." I followed his advice, and the cramps went away. Motivation soon appeared in the form of four men wearing only speedos, water guns and cowboy hats cheering us on. The last, downhill, mile, I was able to pass a few runners, but I still wasn't anywhere close to my training performance.
I came into the finish chute and made muscles as I ran the last quarter mile. They were right -- you just float through the chute. There was someone in front of me but I thought it might be bad form to pass him or her right at the finish line. Plus I didn't have a whole lot of juice left in me.
My family was right there at the sideline, which was a joy to see. My husband gave me a lovely silver triathlon charm bracelet with a woman running, biking and swimming on it. My son called me supermom. My toddler was having a rare tantrum-free moment. I hugged a few racers I knew, and then it was time to pack up the bike and transition area and hike a mile back up to our campsite.
My time was 3:31, which I'm pretty happy with. Afterwards, I had a big, big, big hamburger. Boy was that good.
And that's the story of how I finished my first triathlon.