
A student of life
365 day blog challenge Day 5 I watched a video today (see below) from this stretching guru whose YouTube channel, called Strength Side, has really taken off. He said something that resonated about not just choosing goals that you’ve heard about or that you think will impress others. Instead of always chasing the results, think about...

Get rich slowly
In a society obsessed with speed, we forget the power of going slowly. Here are a few riffs on applying that concept to practice, exercise, diet, life, travel and wealth.